Ever wanted to know how Chris Hemsworth got so ripped for his role as Marvel’s award-winning depiction of the hammer-wielding hero Thor? How Cate Blanchett perfected her fierce gothic-chic look for the expertly directed by Taika Waititi Thor: Ragnarok? They have Luke Zocchi as a personal trainer to thank!

Now not only celebrities can access Luke’s expert training in weight loss and muscle building with the release of his break-out debut book filled with recipes and exercises aimed at beginners – no equipment needed! You can now order The A-List Diet & Fitness Plan in the UK through Chris Lloyd via www.chrislloydsales.co.uk and also order in Australia through Pan Macmillan www.panmacmillan.com.au